Create README.md

README.md

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+# <img width=50 style="vertical-align:middle" src="https://user-images.githubusercontent.com/64918822/210899404-babc36f6-4373-4a87-8ee8-4934b2242252.png"> &nbsp;20-20-20-Rule
+
+
+> What's the 20-20-20 Rule?
+
+Every 20 minutes spent using a screen; you should try to look away at something that is 20 feet away from you for a total of 20 seconds.
+
+
+# Installation
+
+```
+Create a folder.
+Open Command Prompt.
+Type in: cd The path to your new folder. (Example: C:\Users\User\Desktop\New folder)
+Press enter.
+After that type in: git clone https://github.com/Arisamiga/20-20-20-Rule.git
+Press enter.
+When you see all Github files in your folder you installed the script file successfully.
+```
+
+* Note: This currently only works in Windows.
+
+To Set the script to run every 20 minutes you can create a new task In Task Scheduler
+
+# Steps to Creating a Task to run every 20 Minutes (Task Scheduler)
+
+Open Task Scheduler
+
+![image](https://user-images.githubusercontent.com/64918822/210897306-0ab5bb6f-56b7-48d2-9b73-72753acfaa78.png)
+
+On the Right Side Press on "Create Task..."
+
+![image](https://user-images.githubusercontent.com/64918822/210897638-0d77d7d1-56d8-4730-ab1e-7d48e555424d.png)
+
+Write a Name and Description.
+
+Then go to "Triggers" and Press "New..."
+
+Make sure to have the following settings: 
+
+![image](https://user-images.githubusercontent.com/64918822/210897943-60c6d0bc-d106-4907-b046-c0b06daf5b0c.png)
+
+* Note: You might not see an option on "Repeat task every:" for 20 minutes but you can click on the box and manually type "20 minutes"
+* For the Trigger to work make sure you have set the Start Date at a date in the future like 3 minutes after your actual time should be fine.
+
+Now When you have made your Triggers Go to "Actions"
+
+Create the "New..." Button
+
+Make sure it follows the following:
+
+![image](https://user-images.githubusercontent.com/64918822/210898483-067af12d-73d3-48d1-b47a-f0b326e7bfdc.png)
+
+* You can find the path to your Python exe by doing `where python` on your Command-Line.
+
+* On the "Start in" you are gonna put the path to the folder where we have the .pyw File (Example: C:\Users\User\Desktop\New folder)
+
+**After that you have successfully made a task where it will run every 20 minutes.**
+
+# Notices
+
+Huge thanks to the [Jason Chen (wontoncc)](https://github.com/wontoncc) for the balloon Tip Module for creating the notifications https://gist.github.com/wontoncc/1808234
+
+
+## Code and bug reporting
+You can open an issue at https://github.com/Arisamiga/20-20-20-Rule